A view, your space or a moment — set the vibe of your day
GalleryChoose a scene
PhotoCapture the vibe
needs AI · add an API key in Settings
My scene
A line for the feel of your day — edit it however you like.
Caption
Precise · 2 photos
Put your fist next to the plate as a size reference.
Take or upload both photos of the same meal. Fist width: set it in Settings.
Should I eat this?
A quick gut-check from your AI coach — based on your day so far.
Supplements
Your daily supplement list
Add new
When
Imported data
Quick Log
Tell me about your day — food, sleep, steps, mood, a reading…
Edit meal
Food name
Caffeine (mg)
Meal size
Servings
How much did you eat?
0 kcal
change size/% or override below
Override:
Food colors (%)
Note
Settings
Your profile and AI connection
Profile
Height (cm)
Sex
Date of birth
Usual bedtime
New day starts at
Late-night meals before this time count toward the previous day.
Accuracy mode
Precise uses a top-down and a side photo, with your fist as a size reference, for better portion accuracy. It uses the Sonnet model for that one analysis.
Fist width (mm)
Measure the width across the back of your closed fist, across the 4 knuckles.
No ruler? A bank card is 85.6 mm wide — compare your fist to one.
Theme
My scene card
A daily photo with an AI caption on your Today screen, and a handwriting quote that matches its mood. Fading hero shows a large image; Compact strip is a small card.
Special features
Optional extras. Turn on what you want; more will appear here over time.
AI
Use AI features
AI powers photo calorie & macro estimates, food-colour (phyto) analysis, the “Should I eat this?” coach, scene captions, daily insights, and label & barcode reading. With AI off the app only estimates calories from meal size — recommended to keep it on.
Anthropic API key
Model
Backup & Restore
Save all your data to a file. Switching phones? Import it back to restore everything.
Your API key is not saved in the backup file. Just re-enter it on the new device.
Reset data
Download a backup, then erase all logged meals, check-ins, health data and scenes from this device. Your settings and API key are kept.
Palette Health · built by a longevity doctor
For general wellness and education only — not medical advice or diagnosis. Consult your doctor for any health concern.